Home – Daniel Ballou

I have started a blog with the intention of giving commentary on the various and myriad things that I read/consume related to crossfit, physical therapy, fitness, health, etc.


What else is here?

If you want to know more about me click on this sentence.

Check out my Impossible List for my current goals and accomplishments.

Check my Now page to see what I’m currently up to.

Again check out my blog for physical therapy, crossfit, fitness and health related content.


I hope you find my website useful, informative, and/or mildly entertaining. Please subscribe to stay current on my thoughts.

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